You'll Get Instant Access To:

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  Tonight's Live Class (8:00 PM IST)

  60-minute guided breath-to-light introduction with Yogi Hariom Das

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  Guided Meditation Session

  A calm, step-by-step guided practice focused on relaxation and breath awareness.

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  Beginner-Friendly Structure

  Designed to be easy to follow, even if you have never meditated before.

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  Stress and Mental Calm

  Helps slow down mental chatter and bring the body into a relaxed state.

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  Live Q&A and Next Steps

  Get your doubts clarified and learn how to continue practicing on your own.